Join Nancy for a yin practice and sound bath to open and nourish the energetic meridians of the heart and small intestine. The heart houses our Shen…our radiance, spirit and divine spark. The small intestine acts as the gatekeeper for the body, mind and heart, choosing what to let in and what to filter out. We want these energetic channels to be open and nourished so that we can stay connected to our center and maintain our brilliance in this very social time of year.

Yin is the practice of holding the body in stillness, allowing the deep connective tissues to soften, the energetic pathways to open, and the mind the opportunity to explore mindfulness and centering.

Sound healing is an ancient practice that helps bring your energy field and vibrational frequency back into harmony.

The two together allow for a deeply relaxing and transformative experience.

THIS IS AN IN PERSON OFFERING ONLY. NO VIRTUAL LINK WILL BE PROVIDED.

Friday May 24th

6:30-8:00pm

$40/$45