In this workshop, Josephine Edmondson will guide you in a specific circular breathwork technique that will motivate trapped energy to move out of you. This breathwork releases stuck emotions that are blocking you from reaching your fullest expression of self.

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system. Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.

early bird: 45

late bird: 50