with Sarah Hyde

The 10 Truths Workshop is for anyone who struggles with anxiety, burnout, or stress. Through conversation, meditation, and journaling, Flourish cofounder Sarah Hyde will be teaching mindful methods for healing anxiety - including our powerful 10 Truths tool - and how to use mindfulness in your daily life to remain grounded and alleviate anxiousness.

“The 10 Truths workshop is an awesome tool for your anxiety relief arsenal. The meditation aspect really helps to align your mind and the prompts are so conducive to narrowing down your personal truths. The Flourish team creates a wonderfully comfortable environment to express yourself within the community. I highly recommend this workshop to anyone and everyone!” -Delaney McClinton

early bird $34

last minute $40