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Feel Good Flow

with Reyna Cohen

This 90-minute session will focus on connection: with our bodies, our breath, and our community. Feel Good Flows are a slow flow vinyasa style class, with some restorative poses included, and a nice long Savasana. While Yoga isn’t necessarily a “feel good” practice, this class is designed to help students build an understanding of what works & feels great in their body on that day. Expect plenty of time to warm up, wind down, and explore.

Learn more about Reyna Cohan

early bird $17

last minute $20

Later Event: April 9
Body Kind Basics