DreamScape is a grandmother breath. A nourishing, carrying, and supportive teacher.
It is a type of the breath that is continual, feminine in nature and very present only awaiting your permission to lead you. It allows you to come into the self and explore their your own vastness. We can all come to a place of peace and deep knowing.
Right now on this planet we are grieving the old and learning to map out the new. We can see this in our personal lives. How work looks like now, how family and personal is spent.
During this class we will be spent laying down. Priscilla will lead a short movement meditation and then guide you into a relaxation using Lisa Wemberger’s method to relax the thinking part of the brain. This method is meant to allow you to feel safe and comfortable. We will then move into the breath as we listen to music.
Recommended to bring are blankets, eye mask, and a journal.
Join this practice Live on Zoom or In-Studio
6:30-8p
$35/early bird before 2/15 $30