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Asana Lab || Arm Balances

Arm balancing can be intimidating, especially when offered in the middle of a vinyasa class. In this workshop, we’ll break down the fundamental mechanics and cues of some of the more common arm balances so you can approach these poses with a sense of play and mindfulness. Gain more confidence on your hands, build strength, and experience the joy of flying!

COST $40 EARLY BIRD $35 PRIOR TO 10|31

CLICK HERE TO REGISTER

Earlier Event: November 2
Sound Bath