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Cultivating Compassion in Your Practice and Your Life

  • Sangha Yoga Seattle 8 West Boston Street Seattle, WA, 98119 United States (map)

This workshop will begin with an artful gentle flow led by Nancy Leah to encourage breath awareness and presence.  The Asana portion will end with peaceful restorative postures to relax the body and quiet the mind. Manisha will conclude the workshop with a 20 minute uplifting meditation to inspire compassion for oneself and what lies beyond. Join us for this sweet and calming evening of community and loving kindness and make peace with yourself and the world around you.

Cost $25

Earlier Event: December 31
Flow into the New Year
Later Event: May 18
Lotus Sessions with 10000 Buddhas