Day Trip || Breathwork and Sound Meditation
Dec
16
12:00 PM12:00

Day Trip || Breathwork and Sound Meditation

WITH JOSEPHINE EDMONDSON AND EMMA HIGH

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system.  Josephine Edmondson will guide the breathwork and meditation and Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.  

COST $30

CLICK HERE TO REGISTER

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Sound Bath
Nov
2
7:30 PM19:30

Sound Bath

with Michelle Befus

Submerge your body and mind in the vibration of a nourishing sound bath led by Michelle Befus. This practice is designed to increase relaxation and decrease stress leaving students feeling more at ease in the body, clear in the mind and centered in the heart.  

Come prepared to do very little and receive a lot.

COST $25 

CLICK HERE TO REGISTER

 

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Haunted Hatha
Oct
31
5:00 PM17:00

Haunted Hatha

with Heather Falkin

Dress up your practice this Halloween at Sangha Yoga.  Join Heather Falkin for a light hearted practice to illuminate the darkest night of the year. No tricks just lots of treats in store for all! 

THIS IS A FREE EVENT!

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Live Zen Gentle Sound Bath
Oct
29
2:00 PM14:00

Live Zen Gentle Sound Bath

Drench your body in sensual movements and soothing live instrumentals. Featuring beginner yoga postures done mainly lying down, Zen Gentle is an accessible yoga class designed to explore the traditional meditative aspects of movement and breath. Unlike traditional sound baths, Zen Gentle classes are guided by International Urban Folk Artist, Haji Basim and Culturally Expressive Yoga instructor Yoga by Biola for an immersive, Pan-African sound-healing experience.

 

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MC Yogi Spiritual Graffiti Tour
Oct
3
7:00 PM19:00

MC Yogi Spiritual Graffiti Tour

Join Sangha Yoga Seattle for an evening of AWESOMENESS with MC Yogi and Amanda @10,000 Buddhas.  We are so grateful to open our space to support MC Yogi's book Spritual Graffiti and celebrate Amanda's incredibly inspiring work of art here at Sangha and around the world. It's a satsang like no other complete with a practice led my MC Yogi!  

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Kirtan with Rob & Melissa
Sep
1
8:00 PM20:00

Kirtan with Rob & Melissa

We are so happy for the opportunity to share our space with these devotional geniuses. Come together in the spirit of community and enjoy an evening of music and chanting to celebrate life and raise the vibration of love. This is a free event! Dress comfortably and bring a low back chair if sitting for longer periods of time is not ideal!

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